Charlie Simpson 1:41:16 row
22,521m
Meters
1:41:16.5
Time
2:14.9
Pace
1324
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
December 18, 2022 14:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:16.5 | 22,521m | 2:14.9 | 143 | 790 | 24 | 133 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 | 135 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 132 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 135 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 132 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 25 | 135 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 135 |
| 1:10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 24 | 130 |
| 1:20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 135 |
| 1:30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 25 | 132 |
| 1:40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 25 | 133 |
| 1:41:16.5 | 270m | 2:21.6 | 123 | 723 | 24 | 135 |