Charlie Simpson 1:03:29 row
14,071m
Meters
1:03:29.0
Time
2:15.3
Pace
826
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
December 19, 2022 17:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.0 | 14,071m | 2:15.3 | 141 | 785 | 24 | 136 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 127 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 128 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 131 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 133 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 131 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 157 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 138 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 138 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 136 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 141 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 139 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 137 |
| 1:03:29.0 | 760m | 2:17.5 | 135 | 763 | 24 | 137 |