Charlie Simpson 1:53:20 row
25,010m
Meters
1:53:20.6
Time
2:15.9
Pace
1466
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 24, 2022 14:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:20.6 | 25,010m | 2:15.9 | 139 | 779 | 24 | 139 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 23 | 135 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 24 | 134 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 | 136 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 25 | 143 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 135 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 25 | 136 |
| 1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 27 | 143 |
| 1:20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 25 | 146 |
| 1:30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 25 | 143 |
| 1:40:00.0 | 2,145m | 2:19.8 | 128 | 740 | 25 | 138 |
| 1:50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 25 | 141 |
| 1:53:20.6 | 726m | 2:18.1 | 133 | 756 | 25 | 144 |