Charlie Simpson 1:07:44 row
15,000m
Meters
1:07:44.9
Time
2:15.4
Pace
878
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
December 27, 2022 10:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.9 | 15,000m | 2:15.4 | 141 | 784 | 24 | 132 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 129 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 24 | 134 |
| 30:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 133 |
| 40:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 | 131 |
| 50:00.0 | 2,224m | 2:14.8 | 143 | 790 | 25 | 132 |
| 1:00:00.0 | 2,202m | 2:16.2 | 138 | 776 | 24 | 134 |
| 1:07:44.9 | 1,713m | 2:15.6 | 140 | 782 | 24 | 135 |