Charlie Simpson 13:49 row
3,161
Meters
13:49.3
Time
2:11.1
Pace
191
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
December 31, 2022 14:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:49.3 | 3,161 | 2:11.1 | 155 | 829 | 191 | 23 | 137 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 137 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 146 |
| 13:49.3 | 856 | 2:13.9 | 146 | 800 | 51 | 23 | 130 |