Charlie Simpson 13:49 row
3,161m
Meters
13:49.3
Time
2:11.1
Pace
191
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
December 31, 2022 14:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.3 | 3,161m | 2:11.1 | 155 | 833 | 23 | 137 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 137 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 146 |
| 13:49.3 | 856m | 2:13.9 | 146 | 801 | 23 | 130 |