Charlie Simpson 33:21 row
7,523m
Meters
33:21.5
Time
2:13.0
Pace
449
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 01, 2023 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.5 | 7,523m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 33:21.5 | 743m | 2:15.5 | 140 | 783 | 24 |