Charlie Simpson 1:18:17 row
17,500m
Meters
1:18:17.2
Time
2:14.2
Pace
1034
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
January 02, 2023 17:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.2 | 17,500m | 2:14.2 | 145 | 798 | 24 | 138 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 24 | 140 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | 140 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 | 138 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 25 | 135 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 25 | 136 |
| 1:00:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 | 138 |
| 1:10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 27 | 145 |
| 1:18:17.2 | 1,809m | 2:17.4 | 135 | 764 | 25 | 138 |