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Charlie Simpson 1:00:00 row

15,697m

Meters

1:00:00.0

Time

1:54.6

Pace

1098

Calories

171

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate29

January 03, 2023 18:01:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,697m 1:54.6 232 1098 29 171
2:00.0 511m 1:57.4 216 1044 27 150
4:00.0 514m 1:56.7 220 1057 27 158
6:00.0 513m 1:56.9 219 1052 27 160
8:00.0 516m 1:56.2 223 1066 27 165
10:00.0 516m 1:56.2 223 1066 28 166
12:00.0 518m 1:55.8 225 1075 28 167
14:00.0 520m 1:55.3 228 1084 27 169
16:00.0 530m 1:53.2 241 1130 28 171
18:00.0 525m 1:54.2 234 1106 28 173
20:00.0 520m 1:55.3 228 1084 28 171
22:00.0 519m 1:55.6 227 1079 28 170
24:00.0 517m 1:56.0 224 1070 28 171
26:00.0 518m 1:55.8 225 1075 28 171
28:00.0 519m 1:55.6 227 1079 29 172
30:00.0 519m 1:55.6 227 1079 28 173
32:00.0 520m 1:55.3 228 1084 28 175
34:00.0 521m 1:55.1 229 1088 29 175
36:00.0 531m 1:52.9 243 1134 29 178
38:00.0 522m 1:54.9 230 1093 29 176
40:00.0 529m 1:53.4 240 1125 30 177
42:00.0 532m 1:52.7 244 1139 30 178
44:00.0 522m 1:54.9 230 1093 29 177
46:00.0 524m 1:54.5 233 1102 30 177
48:00.0 523m 1:54.7 232 1097 29 178
50:00.0 523m 1:54.7 232 1097 30 179
52:00.0 530m 1:53.2 241 1130 31 180
54:00.0 530m 1:53.2 241 1130 30 181
56:00.0 522m 1:54.9 230 1093 30 180
58:00.0 533m 1:52.5 245 1144 32 180
1:00:00.0 560m 1:47.1 285 1279 34 183

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Workout Graph

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