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Charlie Simpson 1:00:00 row

15,697

Meters

1:00:00.0

Time

1:54.6

Pace

1098

Calories

171

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate29

January 03, 2023 18:01:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,697 1:54.6 232 1098 1098 29 171
2:00.0 511 1:57.4 216 1044 35 27 150
4:00.0 514 1:56.7 220 1057 35 27 158
6:00.0 513 1:56.9 219 1052 35 27 160
8:00.0 516 1:56.2 223 1066 36 27 165
10:00.0 516 1:56.2 223 1066 36 28 166
12:00.0 518 1:55.8 225 1075 36 28 167
14:00.0 520 1:55.3 228 1084 36 27 169
16:00.0 530 1:53.2 241 1130 38 28 171
18:00.0 525 1:54.2 234 1106 37 28 173
20:00.0 520 1:55.3 228 1084 36 28 171
22:00.0 519 1:55.6 227 1079 36 28 170
24:00.0 517 1:56.0 224 1070 36 28 171
26:00.0 518 1:55.8 225 1075 36 28 171
28:00.0 519 1:55.6 227 1079 36 29 172
30:00.0 519 1:55.6 227 1079 36 28 173
32:00.0 520 1:55.3 228 1084 36 28 175
34:00.0 521 1:55.1 229 1088 36 29 175
36:00.0 531 1:52.9 243 1134 38 29 178
38:00.0 522 1:54.9 230 1093 36 29 176
40:00.0 529 1:53.4 240 1125 38 30 177
42:00.0 532 1:52.7 244 1139 38 30 178
44:00.0 522 1:54.9 230 1093 36 29 177
46:00.0 524 1:54.5 233 1102 37 30 177
48:00.0 523 1:54.7 232 1097 37 29 178
50:00.0 523 1:54.7 232 1097 37 30 179
52:00.0 530 1:53.2 241 1130 38 31 180
54:00.0 530 1:53.2 241 1130 38 30 181
56:00.0 522 1:54.9 230 1093 36 30 180
58:00.0 533 1:52.5 245 1144 38 32 180
1:00:00.0 560 1:47.1 285 1279 43 34 183

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Workout Graph

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