Charlie Simpson 36:38 row
8,008m
Meters
36:38.3
Time
2:17.2
Pace
465
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 05, 2023 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.3 | 8,008m | 2:17.2 | 135 | 765 | 22 | 136 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 134 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 138 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 136 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 136 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 139 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 137 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 139 |
| 36:38.3 | 342m | 2:23.7 | 118 | 705 | 22 | 132 |