Charlie Simpson 26:52 row
6,004m
Meters
26:52.3
Time
2:14.2
Pace
354
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 05, 2023 17:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.3 | 6,004m | 2:14.2 | 145 | 797 | 24 | 139 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 138 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 150 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 144 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 137 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 136 |
| 26:52.3 | 407m | 2:17.9 | 133 | 758 | 22 | 134 |