Charlie Simpson 1:07:44 row
15,000m
Meters
1:07:44.1
Time
2:15.4
Pace
879
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 06, 2023 19:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:44.1 | 15,000m | 2:15.4 | 141 | 784 | 24 | 131 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 | 130 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 133 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 134 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 25 | 136 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 24 | 125 |
| 1:00:00.0 | 2,187m | 2:17.1 | 136 | 766 | 24 | 131 |
| 1:07:44.1 | 1,702m | 2:16.3 | 138 | 775 | 24 | 131 |