Charlie Simpson 1:08:03 row
15,029m
Meters
1:08:03.2
Time
2:15.8
Pace
880
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
January 07, 2023 16:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:03.2 | 15,029m | 2:15.8 | 140 | 780 | 23 | 138 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 | 137 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 23 | 141 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 | 141 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 139 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 24 | 141 |
| 1:00:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 139 |
| 1:08:03.2 | 1,730m | 2:19.6 | 129 | 742 | 25 | 132 |