Charlie Simpson 1:15:56 row
17,001m
Meters
1:15:56.3
Time
2:14.0
Pace
1008
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 10, 2023 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:56.3 | 17,001m | 2:14.0 | 145 | 800 | 24 | 138 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 22 | 128 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 133 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 23 | 135 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 24 | 135 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 | 146 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 27 | 152 |
| 1:10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 24 | 141 |
| 1:15:56.3 | 1,299m | 2:17.1 | 136 | 766 | 24 | 138 |