Charlie Simpson 1:17:05 row
18,001m
Meters
1:17:05.2
Time
2:08.4
Pace
1111
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 12, 2023 17:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:05.2 | 18,001m | 2:08.4 | 165 | 868 | 24 | 149 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 23 | 133 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 27 | 147 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 24 | 143 |
| 40:00.0 | 2,436m | 2:03.1 | 187 | 944 | 26 | 158 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 26 | 148 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 24 | 155 |
| 1:10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 25 | 159 |
| 1:17:05.2 | 1,642m | 2:09.4 | 161 | 854 | 24 | 156 |