Charlie Simpson 52:15 row
11,508m
Meters
52:15.3
Time
2:16.2
Pace
671
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 13, 2023 19:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.3 | 11,508m | 2:16.2 | 138 | 776 | 23 | 135 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 123 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 130 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 134 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 136 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 146 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 137 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 136 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 137 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 140 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 141 |
| 52:15.3 | 472m | 2:23.3 | 119 | 709 | 24 | 125 |