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Charlie Simpson 54:15 row

12,001

Meters

54:15.4

Time

2:15.6

Pace

704

Calories

147

Heart Rate

Average Watts140
Calories Per Hour778
Stroke Rate25
Drag Factor106

January 15, 2023 17:44:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:15.4 12,001 2:15.6 140 778 704 25 147
5:00.0 1,110 2:15.1 142 780 65 25 144
10:00.0 1,112 2:14.8 143 780 65 26 147
15:00.0 1,107 2:15.5 141 780 65 25 144
20:00.0 1,099 2:16.4 138 768 64 25 148
25:00.0 1,104 2:15.8 140 780 65 26 146
30:00.0 1,108 2:15.3 141 780 65 26 147
35:00.0 1,110 2:15.1 142 780 65 26 148
40:00.0 1,098 2:16.6 137 768 64 26 145
45:00.0 1,104 2:15.8 140 780 65 26 151
50:00.0 1,117 2:14.2 145 792 66 26 153
54:15.4 934 2:16.7 137 775 55 26 149