Charlie Simpson 35:03 row
7,787m
Meters
35:03.1
Time
2:15.0
Pace
458
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
January 17, 2023 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.1 | 7,787m | 2:15.0 | 142 | 789 | 23 | 139 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 131 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 136 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 136 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 132 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 138 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 140 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 152 |
| 35:03.1 | 6m | 4:18.3 | 20 | 369 | 151 |