Charlie Simpson 57:38 row
12,500m
Meters
57:38.0
Time
2:18.3
Pace
720
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 18, 2023 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:38.0 | 12,500m | 2:18.3 | 132 | 755 | 24 | 128 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 122 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 122 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 127 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 128 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 127 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 127 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 134 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 126 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 131 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 133 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 132 |
| 57:38.0 | 569m | 2:18.8 | 131 | 750 | 24 | 131 |