Charlie Simpson 1:29:57 row
20,622m
Meters
1:29:57.8
Time
2:10.8
Pace
1249
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 19, 2023 17:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:57.8 | 20,622m | 2:10.8 | 156 | 837 | 24 | 144 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 23 | 139 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 23 | 137 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 | 142 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 | 137 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 138 |
| 1:00:00.0 | 2,287m | 2:11.1 | 155 | 833 | 25 | 142 |
| 1:10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 26 | 147 |
| 1:20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 26 | 155 |
| 1:29:57.8 | 2,419m | 2:03.5 | 186 | 938 | 26 | 162 |