Charlie Simpson 1:35:23 row
21,099m
Meters
1:35:23.0
Time
2:15.6
Pace
1234
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
January 21, 2023 16:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:23.0 | 21,099m | 2:15.6 | 140 | 782 | 23 | 138 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 22 | 140 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 | 140 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 138 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 136 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 137 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 24 | 140 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 139 |
| 1:20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 | 139 |
| 1:30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 24 | 138 |
| 1:35:23.0 | 1,183m | 2:16.5 | 138 | 773 | 23 | 138 |