Charlie Simpson 1:15:51 row
16,506m
Meters
1:15:51.9
Time
2:17.8
Pace
954
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
January 22, 2023 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:51.9 | 16,506m | 2:17.8 | 134 | 759 | 24 | 131 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 23 | 124 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 24 | 134 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 25 | 134 |
| 40:00.0 | 2,182m | 2:17.4 | 135 | 763 | 25 | 132 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 24 | 132 |
| 1:00:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | 131 |
| 1:10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 25 | 132 |
| 1:15:51.9 | 1,270m | 2:18.5 | 132 | 752 | 24 | 132 |