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Charlie Simpson 1:03:10 row

14,007

Meters

1:03:10.9

Time

2:15.3

Pace

821

Calories

134

Heart Rate

Average Watts141
Calories Per Hour779
Stroke Rate23
Drag Factor110

January 23, 2023 17:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:10.9 14,007 2:15.3 141 779 821 23 134
5:00.0 1,138 2:11.8 153 816 68 25 131
10:00.0 1,126 2:13.2 148 804 67 25 136
15:00.0 1,133 2:12.3 151 816 68 25 137
20:00.0 1,115 2:14.5 144 792 66 25 130
25:00.0 1,082 2:18.6 131 744 62 24 130
30:00.0 1,087 2:17.9 133 756 63 24 130
35:00.0 1,108 2:15.3 141 780 65 24 133
40:00.0 1,102 2:16.1 139 768 64 25 131
45:00.0 1,102 2:16.1 139 768 64 23 140
50:00.0 1,109 2:15.2 141 780 65 23 137
55:00.0 1,084 2:18.3 132 744 62 23 140
1:00:00.0 1,132 2:12.5 150 816 68 23 146
1:03:10.9 688 2:18.7 131 735 39 22 127