Charlie Simpson 33:51 row
7,567m
Meters
33:51.5
Time
2:14.2
Pace
447
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
January 24, 2023 17:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.5 | 7,567m | 2:14.2 | 145 | 798 | 24 | 140 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 138 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 145 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 143 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 142 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 148 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 141 |
| 33:51.5 | 852m | 2:15.8 | 140 | 780 | 24 | 126 |