Charlie Simpson 34:37 row
7,507
Meters
34:37.6
Time
2:18.3
Pace
434
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 25, 2023 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:37.6 | 7,507 | 2:18.3 | 132 | 752 | 434 | 24 | 138 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 143 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 138 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 141 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 135 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 137 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 | 140 |
| 34:37.6 | 983 | 2:21.2 | 124 | 726 | 56 | 24 | 134 |