Charlie Simpson 34:37 row
7,507m
Meters
34:37.6
Time
2:18.3
Pace
434
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 25, 2023 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.6 | 7,507m | 2:18.3 | 132 | 754 | 24 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 143 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 138 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 141 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 135 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 137 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 140 |
| 34:37.6 | 983m | 2:21.2 | 124 | 727 | 24 | 134 |