Charlie Simpson 47:47 row
10,501m
Meters
47:47.7
Time
2:16.5
Pace
610
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
January 27, 2023 19:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.7 | 10,501m | 2:16.5 | 137 | 773 | 23 | 135 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 128 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 137 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 133 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 136 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 134 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 140 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 137 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 135 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 135 |
| 47:47.7 | 612m | 2:17.0 | 136 | 768 | 24 | 139 |