Charlie Simpson 1:34:51 row
21,105m
Meters
1:34:51.7
Time
2:14.8
Pace
1243
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 28, 2023 17:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:51.7 | 21,105m | 2:14.8 | 143 | 791 | 24 | 138 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 23 | 133 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 140 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 | 147 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 25 | 136 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 141 |
| 1:00:00.0 | 2,211m | 2:15.6 | 140 | 782 | 25 | 137 |
| 1:10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 | 136 |
| 1:20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 25 | 140 |
| 1:30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 26 | 139 |
| 1:34:51.7 | 1,081m | 2:14.9 | 143 | 790 | 26 | 134 |