Charlie Simpson 1:05:42 row
15,007m
Meters
1:05:42.3
Time
2:11.3
Pace
907
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 29, 2023 16:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:42.3 | 15,007m | 2:11.3 | 154 | 831 | 25 | 146 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 24 | 137 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 137 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | 144 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 25 | 139 |
| 50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 | 141 |
| 1:00:00.0 | 2,461m | 2:01.9 | 193 | 964 | 28 | 166 |
| 1:05:42.3 | 1,383m | 2:03.7 | 185 | 935 | 25 | 161 |