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Charlie Simpson 54:51 row

12,507

Meters

54:51.2

Time

2:11.5

Pace

755

Calories

138

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate23
Drag Factor113

January 30, 2023 17:43:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:51.2 12,507 2:11.5 154 828 755 23 138
5:00.0 1,198 2:05.2 178 913 76 25 139
10:00.0 1,192 2:05.8 176 904 75 24 139
15:00.0 1,179 2:07.2 170 884 73 22 146
20:00.0 1,211 2:03.8 184 933 77 23 147
25:00.0 1,126 2:13.2 148 809 67 22 136
30:00.0 1,122 2:13.6 146 804 67 23 136
35:00.0 1,134 2:12.2 151 820 68 23 143
40:00.0 1,133 2:12.3 151 819 68 22 138
45:00.0 1,108 2:15.3 141 785 65 25 134
50:00.0 1,062 2:21.2 124 727 60 22 135
54:51.2 1,041 2:19.8 128 740 59 23 133