Charlie Simpson 1:32:36 row
21,104m
Meters
1:32:36.9
Time
2:11.6
Pace
1273
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
January 31, 2023 17:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:36.9 | 21,104m | 2:11.6 | 153 | 827 | 23 | 144 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 128 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 | 135 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 138 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 23 | 141 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 23 | 144 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 23 | 148 |
| 1:10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 24 | 148 |
| 1:20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 25 | 160 |
| 1:30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 25 | 158 |
| 1:32:36.9 | 538m | 2:25.8 | 113 | 688 | 22 | 141 |