Charlie Simpson 1:43:05 row
23,142m
Meters
1:43:05.6
Time
2:13.6
Pace
1375
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 02, 2023 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:05.6 | 23,142m | 2:13.6 | 147 | 804 | 21 | 146 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 20 | 131 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 142 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 22 | 146 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 21 | 144 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | 142 |
| 1:00:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 147 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 | 149 |
| 1:20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 20 | 146 |
| 1:30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 | 148 |
| 1:40:00.0 | 2,354m | 2:07.4 | 169 | 881 | 25 | 152 |
| 1:43:05.6 | 740m | 2:05.4 | 177 | 910 | 25 | 165 |