Charlie Simpson 1:34:33 row
21,100m
Meters
1:34:33.7
Time
2:14.4
Pace
1247
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 04, 2023 16:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:33.7 | 21,100m | 2:14.4 | 144 | 795 | 23 | 143 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 21 | 139 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 143 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 | 147 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 144 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 25 | 143 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 140 |
| 1:10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 | 142 |
| 1:20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 25 | 143 |
| 1:30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 145 |
| 1:34:33.7 | 1,017m | 2:14.5 | 144 | 794 | 25 | 145 |