Charlie Simpson 1:21:57 row
17,500m
Meters
1:21:57.0
Time
2:20.4
Pace
997
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
February 05, 2023 12:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:57.0 | 17,500m | 2:20.4 | 126 | 734 | 23 | 133 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 22 | 134 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 23 | 136 |
| 30:00.0 | 2,132m | 2:20.7 | 126 | 732 | 22 | 136 |
| 40:00.0 | 2,135m | 2:20.5 | 126 | 734 | 23 | 138 |
| 50:00.0 | 2,160m | 2:18.8 | 131 | 749 | 24 | 134 |
| 1:00:00.0 | 2,136m | 2:20.4 | 126 | 734 | 23 | 132 |
| 1:10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 23 | 132 |
| 1:20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 24 | 130 |
| 1:21:57.0 | 407m | 2:23.7 | 118 | 705 | 23 | 130 |