Charlie Simpson 58:43 row
13,014
Meters
58:43.7
Time
2:15.3
Pace
764
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
February 08, 2023 18:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:43.7 | 13,014 | 2:15.3 | 141 | 780 | 764 | 23 | 136 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 131 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 | 130 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 138 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 148 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 | 134 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 135 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 134 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 145 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 137 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 136 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 134 |
| 58:43.7 | 822 | 2:16.0 | 139 | 772 | 48 | 23 | 138 |