Charlie Simpson 1:31:08 row
20,001m
Meters
1:31:08.7
Time
2:16.7
Pace
1163
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 14, 2023 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:08.7 | 20,001m | 2:16.7 | 137 | 771 | 22 | 137 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 24 | 129 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 | 131 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 134 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 137 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 23 | 142 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 22 | 138 |
| 1:10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 142 |
| 1:20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 24 | 140 |
| 1:30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 141 |
| 1:31:08.7 | 243m | 2:21.3 | 124 | 726 | 23 | 141 |