Charlie Simpson 59:16 row
13,099m
Meters
59:16.3
Time
2:15.7
Pace
768
Calories
141
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 24 |
Drag Factor | 113 |
February 16, 2023 17:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:16.3 | 13,099m | 2:15.7 | 140 | 781 | 24 | 141 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 129 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 140 |
15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 140 |
20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 147 |
25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 145 |
30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 146 |
35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 149 |
40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 134 |
45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 146 |
50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 144 |
55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 142 |
59:16.3 | 932m | 2:17.5 | 135 | 763 | 24 | 138 |