Charlie Simpson 59:16 row
13,099
Meters
59:16.3
Time
2:15.7
Pace
768
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
February 16, 2023 17:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:16.3 | 13,099 | 2:15.7 | 140 | 781 | 24 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 140 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 140 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 147 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 145 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 146 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 149 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 134 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 | 146 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 144 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 142 |
| 59:16.3 | 932 | 2:17.5 | 135 | 763 | 24 | 138 |