Charlie Simpson 10:12 row
2,104m
Meters
10:12.5
Time
2:25.5
Pace
116
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
February 18, 2023 16:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,104m | 2:25.5 | 113 | 690 | 23 | 134 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 137 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 130 |
| 10:12.5 | 34m | 3:03.8 | 56 | 493 | 21 | 137 |