Charlie Simpson 36:33 row
8,001m
Meters
36:33.9
Time
2:17.1
Pace
464
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 22, 2023 18:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.9 | 8,001m | 2:17.1 | 136 | 767 | 25 | 137 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 137 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 140 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 142 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 141 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 131 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 136 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 134 |
| 36:33.9 | 336m | 2:19.7 | 128 | 741 | 24 | 138 |