Charlie Simpson 1:13:10 row
16,000m
Meters
1:13:10.4
Time
2:17.2
Pace
927
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
February 23, 2023 18:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.4 | 16,000m | 2:17.2 | 136 | 766 | 23 | 130 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 23 | 126 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 | 129 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 128 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 23 | 126 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 24 | 134 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 24 | 132 |
| 1:10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 | 134 |
| 1:13:10.4 | 697m | 2:16.5 | 137 | 772 | 25 | 135 |