Charlie Simpson 59:42 row
13,009m
Meters
59:42.5
Time
2:17.6
Pace
752
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
February 24, 2023 19:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:42.5 | 13,009m | 2:17.6 | 134 | 761 | 23 | 131 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 127 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 130 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 128 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 133 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 134 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 130 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 134 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 131 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 134 |
| 50:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 135 |
| 55:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 137 |
| 59:42.5 | 999m | 2:21.3 | 124 | 726 | 24 | 129 |