Charlie Simpson 1:29:56 row
21,134m
Meters
1:29:56.2
Time
2:07.6
Pace
1318
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
February 25, 2023 15:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.2 | 21,134m | 2:07.6 | 168 | 878 | 24 | 156 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 | 136 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 142 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 25 | 150 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 24 | 156 |
| 50:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 | 157 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 25 | 157 |
| 1:10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 25 | 158 |
| 1:20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 28 | 176 |
| 1:29:56.2 | 2,531m | 1:57.7 | 214 | 1037 | 28 | 178 |