Charlie Simpson 32:03 row
7,093m
Meters
32:03.9
Time
2:15.6
Pace
416
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 27, 2023 18:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.9 | 7,093m | 2:15.6 | 140 | 782 | 23 | 137 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 124 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 127 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 134 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 136 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 137 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 142 |
| 32:03.9 | 465m | 2:13.2 | 148 | 809 | 26 | 159 |