Charlie Simpson 1:12:14 row
16,002m
Meters
1:12:14.2
Time
2:15.4
Pace
937
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
February 28, 2023 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.2 | 16,002m | 2:15.4 | 141 | 784 | 22 | 136 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 21 | 121 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 136 |
| 30:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 | 140 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 | 141 |
| 50:00.0 | 2,218m | 2:15.2 | 141 | 786 | 24 | 139 |
| 1:00:00.0 | 2,216m | 2:15.3 | 141 | 785 | 24 | 138 |
| 1:10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 137 |
| 1:12:14.2 | 489m | 2:17.2 | 135 | 766 | 24 | 137 |