Charlie Simpson 1:31:17 row
21,501m
Meters
1:31:17.2
Time
2:07.3
Pace
1346
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
March 02, 2023 18:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:17.2 | 21,501m | 2:07.3 | 169 | 882 | 26 | 155 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 22 | 121 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 26 | 152 |
| 30:00.0 | 2,447m | 2:02.5 | 190 | 953 | 26 | 165 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 27 | 160 |
| 50:00.0 | 2,388m | 2:05.6 | 177 | 907 | 27 | 163 |
| 1:00:00.0 | 2,360m | 2:07.1 | 170 | 886 | 27 | 162 |
| 1:10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 28 | 164 |
| 1:20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 29 | 171 |
| 1:30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 25 | 151 |
| 1:31:17.2 | 265m | 2:25.6 | 113 | 689 | 23 | 149 |