Charlie Simpson 1:34:42 row
21,102
Meters
1:34:42.4
Time
2:14.6
Pace
1246
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 04, 2023 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:42.4 | 21,102 | 2:14.6 | 143 | 793 | 24 | 139 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 22 | 136 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 24 | 140 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 24 | 140 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 24 | 137 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 782 | 25 | 141 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 779 | 25 | 144 |
| 1:10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 25 | 144 |
| 1:20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 25 | 139 |
| 1:30:00.0 | 2,262 | 2:12.6 | 150 | 816 | 26 | 142 |
| 1:34:42.4 | 1,094 | 2:09.0 | 163 | 860 | 26 | 134 |