Charlie Simpson 1:09:12 row
14,999m
Meters
1:09:12.6
Time
2:18.4
Pace
865
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 05, 2023 16:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:12.6 | 14,999m | 2:18.4 | 132 | 754 | 23 | 142 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 22 | 136 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 24 | 144 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 24 | 142 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 24 | 142 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 145 |
| 1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 25 | 144 |
| 1:09:12.6 | 2,009m | 2:17.5 | 135 | 763 | 24 | 143 |