Charlie Simpson 1:07:02 row
15,001m
Meters
1:07:02.1
Time
2:14.0
Pace
887
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 08, 2023 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:02.1 | 15,001m | 2:14.0 | 145 | 799 | 23 | 140 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 | 128 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 133 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 137 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 | 143 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 24 | 149 |
| 1:00:00.0 | 2,290m | 2:11.0 | 156 | 835 | 24 | 146 |
| 1:07:02.1 | 1,562m | 2:15.1 | 142 | 788 | 24 | 145 |