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Charlie Simpson 56:43 row

12,504

Meters

56:43.2

Time

2:16.0

Pace

729

Calories

139

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate23
Drag Factor107

March 10, 2023 17:53:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:43.2 12,504 2:16.0 139 777 23 139
5:00.0 1,086 2:18.1 133 757 21 125
10:00.0 1,103 2:15.9 139 778 22 129
15:00.0 1,103 2:15.9 139 778 22 133
20:00.0 1,105 2:15.7 140 781 24 136
25:00.0 1,113 2:14.7 143 792 24 140
30:00.0 1,103 2:15.9 139 778 24 142
35:00.0 1,096 2:16.8 137 769 24 139
40:00.0 1,106 2:15.6 140 782 25 145
45:00.0 1,098 2:16.6 137 772 25 141
50:00.0 1,102 2:16.1 139 777 25 145
55:00.0 1,099 2:16.4 138 773 24 142
56:43.2 392 2:11.6 153 828 24 153