Charlie Simpson 1:53:39 row
25,501m
Meters
1:53:39.0
Time
2:13.7
Pace
1512
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
March 11, 2023 16:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:39.0 | 25,501m | 2:13.7 | 146 | 803 | 24 | 142 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 | 139 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 143 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 145 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 | 145 |
| 50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 | 144 |
| 1:00:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 | 145 |
| 1:10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | 144 |
| 1:20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 25 | 142 |
| 1:30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 145 |
| 1:40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 130 |
| 1:50:00.0 | 2,267m | 2:12.3 | 151 | 819 | 25 | 142 |
| 1:53:39.0 | 818m | 2:13.8 | 146 | 802 | 25 | 146 |