Charlie Simpson 1:06:49 row
15,004m
Meters
1:06:49.9
Time
2:13.6
Pace
890
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
March 14, 2023 18:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:49.9 | 15,004m | 2:13.6 | 147 | 804 | 23 | 142 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 22 | 132 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 23 | 140 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 140 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 143 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 | 145 |
| 1:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 24 | 142 |
| 1:06:49.9 | 1,549m | 2:12.3 | 151 | 820 | 25 | 153 |