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Charlie Simpson 1:03:10 row

14,000

Meters

1:03:10.2

Time

2:15.3

Pace

822

Calories

138

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate24
Drag Factor102

March 17, 2023 18:27:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:10.2 14,000 2:15.3 141 785 822 24 138
5:00.0 1,120 2:13.9 146 801 66 24 136
10:00.0 1,116 2:14.4 144 796 66 23 137
15:00.0 1,114 2:14.6 143 793 66 24 135
20:00.0 1,116 2:14.4 144 796 66 24 143
25:00.0 1,106 2:15.6 140 782 65 24 138
30:00.0 1,104 2:15.8 140 780 65 25 137
35:00.0 1,101 2:16.2 138 776 64 25 141
40:00.0 1,083 2:18.5 132 753 62 24 134
45:00.0 1,103 2:15.9 139 778 64 23 137
50:00.0 1,114 2:14.6 143 793 66 24 140
55:00.0 1,118 2:14.1 145 798 66 25 143
1:00:00.0 1,115 2:14.5 144 794 66 25 139
1:03:10.2 691 2:17.6 134 762 40 24 137