Charlie Simpson 1:03:10 row
14,000
Meters
1:03:10.2
Time
2:15.3
Pace
822
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 17, 2023 18:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:10.2 | 14,000 | 2:15.3 | 141 | 785 | 24 | 138 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 136 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 137 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 135 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 143 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 138 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 137 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 141 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 134 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 137 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 140 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 143 |
| 1:00:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 139 |
| 1:03:10.2 | 691 | 2:17.6 | 134 | 762 | 24 | 137 |