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Charlie Simpson 1:03:10 row

14,000m

Meters

1:03:10.2

Time

2:15.3

Pace

822

Calories

138

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate24
Drag Factor102

March 17, 2023 18:27:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:10.2 14,000m 2:15.3 141 785 24 138
5:00.0 1,120m 2:13.9 146 801 24 136
10:00.0 1,116m 2:14.4 144 796 23 137
15:00.0 1,114m 2:14.6 143 793 24 135
20:00.0 1,116m 2:14.4 144 796 24 143
25:00.0 1,106m 2:15.6 140 782 24 138
30:00.0 1,104m 2:15.8 140 780 25 137
35:00.0 1,101m 2:16.2 138 776 25 141
40:00.0 1,083m 2:18.5 132 753 24 134
45:00.0 1,103m 2:15.9 139 778 23 137
50:00.0 1,114m 2:14.6 143 793 24 140
55:00.0 1,118m 2:14.1 145 798 25 143
1:00:00.0 1,115m 2:14.5 144 794 25 139
1:03:10.2 691m 2:17.6 134 762 24 137